This class is for ages 13 and up. Students will learn traditional empty hand forms and weapons. The material is structured to build progressively on each rank with the previous material preparing you for the next level. Applications of the techniques and self-defense are also covered in class. Conditioning sets are also taught to help students achieve their maximum strength, flexibility, and endurance.
Our Tai Chi class will appeal to the student who is looking for exercise, stress relief, and longevity as well as the student who wants to pursue Tai Chi as a martial art. We start with the 37 posture Yang form and students will advance to the 83 posture Chen style.
This class is for ages 7 to 12 and is for the young beginner or will build on students advancing from the Dragons class. Students are exposed to traditional long forms and how to use the techniques in self-defense. This class will also expand on the stranger danger concept and how to deal with larger stronger opponents.
The focus of the Dragons class is on the 4 to 6 year- old student. This class teaches students how to learn martial arts, that exercise can be fun, and the very basic martial arts techniques. Students are taught very rudimentary self-defense and the concept of stranger danger is introduced.
*All costs include tax
*Ask about our package deals